Inner Child Yoga
Kid Yoga
Age Group I
2 to 4 years old
45 Minutes yoga & storytime
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Age Group II
5 to 10 years old
45 Minute yoga Sessions
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Spanish Immersion Yoga
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Individual
60 Minutes Sessions
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Schools
Enrichment Programs
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Camp
Summer Sessions
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Cub Scouts
Honor Badge
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Special Event
Benefits/GALA
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Family hour
Parents & Kids
( 3 to 10 years of age)
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Meditation
become mindful
Breathing
Become centered
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Stretching
Basic yoga poses
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Diffuser
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Souffle
Moisturizer
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Thieves
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Stress Away
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Copaiba
Charity
Essential Oils
Family Yoga
My Approach
I believe anyone can do yoga. You are never too young or too old to learn something new in life. My method is to keep it fun and interactive so the kids don't realize that they are holding down-dog for 20 seconds.
I rely on props such as hula hoops and other kid friendly items to keep things moving with kids of all ages in small or large groups.
Being a mommy to three boys, I can say that without a doubt, making things fun for kids is a winning formula for success.
About me
I am a mother to three boys who teach me patience everyday. I am grateful that yoga found our family while my boys are still young because the benefits I see in them are extraordinary.
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I was first introduced to Yoga in my twenties but it wasn’t until I had a family (husband and 3 boys) that
Yoga actually became my calling.
